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ON DEMAND - pay per view
NON - MEMBERS
Access to workouts for 72 hours
FITNESS is my PASSION and it is my goal to help you create and achieve FITNESS FOR LIFE!
I provide professional group fitness formats (based on the most popular fitness trends) designed to help you reach and maintain your health and fitness goals.
Whether you are a seasoned athlete, a new mom, or someone who hasn’t exercised in decades these formats are accessible to all. Let's do this ...
Workout Access -- Non-Members
Workout Access -- Non-Members
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02112021 - CDF LIVE! RD12 - MMA 6
$
37:25
20210107 - TRANSFORM LIVE RD 1
$
27:04
20210102 - CDF LIVE RD 8
$
58:25
20210101 - L1FT #6 - H11T STRENGTH (Total Body)
$
47:22
20201231 - R1ZE #3 - SPEED
$
42:16
20201230 - POWER STRENGTH RD29 (Upper) + M1ND Flow
$
55:23
20201229 - SH1FT #32 - LOW 1MPACT
$
42:35
20201228 - CDF + POWER STRENGTH (LOWER)
$
56:35
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20201221 - CDF LIVE! RD 2 - Full BONUS Edition
$
01:03:52
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